The fundamental principle of the You Are Enough 6 Weeks to an Amazing Life DIY Course is to help you identify thoughts, behaviors, beliefs and habits that are not serving you well and how to let go of them and create new healthy, beneficial, nurturing ones that are in alignment with who you truly are and what you really and truly want. The course will help you clear the fog and gain clarity in your life. We work on helping you install enabling belief statements in your mind, affirming healthy thoughts of yourself in your heart and spirit and getting you in the habit of telling yourself a different story about who you are- the victorious, powerful, amazing YOU.

We will embed and anchor the new thoughts, behaviors and beliefs by immediately applying and regularly practicing them and associating them to your desired goal and have the new habits embedded by the end of this program. I get to live the life of my dreams because of the tools and techniques I am going to share with you in this program.

Because this is a DIY course you can select your pace and your level of participation and commitment, but I recommend using the same 6 week time frame the live course uses. Basically, you will pick one SPECIFIC goal to focus on achieving by the end of the 6 weeks (or however long you choose to take). Your goal could be anything from starting a new business, getting your book published, increasing your self-confidence and attracting three new healthy, honoring yourself by developing the practice of meditating every day for twenty minutes to figuring out exactly what your real true goals ARE.

1 Free copy of the book – You Are Enough

1 Inspirational Welcome to Support You on Your Journey

The Video will inspire, motivate and encourage you to stay committed to your goal. The video will remind you that you are awesome, beautiful, strong and amazing.

1 Weekly Video Coaching

Each week you get one or more videos where I walk you through a series of different processes designed to help you with things such as mapping out your goal, improving your time management skills, strengthening your confidence, honing your focus, shifting your perception, overcoming your fears, shredding your excuses, keeping your accountability strong, your love vibration high, your belief in yourself strong and your movement towards your goal unwavering.

1 You Are Enough Workbook

Each week you will reinforce an exercise or lesson in the workbook and zoom in on how to incorporate new healthy habits, thoughts, practices into your life. (Relax, calm down, take a deep breath, the workbook exercises are short, simple and to the point, because I know you are busy doing awesome things that support your goal achievement). Powerful exercises and worksheets to help you improve your self-image, self-esteem, clear out toxic thoughts, feelings and emotions, and get a compelling vision for your life.

1 Powerful Recording of Affirmations and Positive Statements

I will provide a recording of powerful affirmations and life-affirming statements you can listen to anytime- in your car, in the morning, before bedtime.

1 Meditation/Motivational MP3

Because it is critically important that you guard your mind, heart and spirit and keep your expansive mindset strong and refrain from falling back into old, unhealthy, limiting beliefs,  you will receive powerful mp3s that you can listen to at your convenience as many times as you’d like. They will be full of love, light, inspiration and loving reminders that You Are Enough.

I created this program with the following hope and intention in mind: